Where does a month go? A day? A year?
Many conversations I’ve had in the past weeks included a discussion of time, and how, in our current state, it seems to have both sped up and slowed down. How the time-space continuum seems to have shifted in pandemic life. How our days blur together, but a single day disappears in a blink.
One of the things I love about children’s play is the suspension of time. They are completely absorbed in the action and their imaginations. Children’s play is often used as the ultimate example of “being in a state of flow.” Reading can create a similar lovely escape.
As adults, how often are we finding anything close to flow? What are we choosing to put into our days (perhaps even passively)? Whom are we permitting to spend our most precious and unquantifiable resource—our minutes here—for us?
As adults, we need to play, and perhaps now more than ever. Not just with the children in our lives, but with our own state of being. Put on your favorite song and dance. Build a tower of some sort, whether with blocks or Legos or playing cards. See if you can still somersault.
Giving yourself permission to play might seem like the absolute most unnecessary thing to do while in survival mode. But play can serve as the pause button so many of us are seeking right now.
(You’ll thank yourself for using that pause button, and the kids in your life will likely notice as well.)
Ha, I’m pressing the pause button today. Thanks for this lovely reminder
[…] in being present, tap into your inner child and hold some space to play. I wrote a previous blog on the wonderful experience of suspended time that is so precious to childhood (and to adulthood, […]